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Cold sores

Cold sores

Cold sores are painful blisters usually found on or near the lips. They are caused by herpes simplex virus, most often HSV-1. They can return after an earlier infection and are different from canker sores inside the mouth.

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BEYOND THE DEFINITION

A little context.
A clearer picture.

You don’t need the perfect words.
Understanding the basics can help you ask.

01

Recognize the usual sequence

Tingling, itching, or burning may appear before small painful blisters. Blisters can break and form a crust as they heal. Illness or sunlight may trigger another episode. A sore inside the mouth or a pus-filled spot may have a completely different cause. [2]

02

Reduce the chance of spread

Cold sores can spread from the first tingling until they have completely healed. Avoid kissing and oral sex during that time, and wash your hands after touching the area. Never kiss a newborn while you have a cold sore; infection can be serious. [2]

ALSO WORTH KNOWING [1]

  • The virus can pass between people.
  • Not everyone with the virus has symptoms.
  • Cold sores and canker sores are different.

A mouth or lip sore should not be diagnosed from appearance alone in this glossary. [1]

THE CLINICAL CONVERSATION

What a clinician
may consider.

Ask for a clinical assessment if a sore is unusually large or painful, has not begun healing within about ten days, or keeps returning. Mention a weakened immune system and painful or swollen gums. A clinician can check the diagnosis and discuss whether treatment is appropriate. [2]

Bring the context that matters to you—your routines, your priorities, and your experience after service.

Prepare for a care conversation

THREE QUESTIONS TO BRING

Make room
for your questions.

  1. Does this episode fit my previous cold sores or need a closer look?
  2. What is the right plan when tingling starts again?
  3. Do my other health conditions change how this should be assessed?

A FEW STRAIGHT ANSWERS

Good questions.
Useful context.

General information to help you prepare for a conversation about your own health.

Does timing matter when discussing treatment?

Yes. Some treatments work best early in an episode. If sores recur, ask a clinician what to do when the first familiar warning signs appear. [2]

Are cold sores the same as canker sores?

No. Cold sores and canker sores are different conditions. Canker sores are not contagious, while the virus behind cold sores can spread between people. [1]

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READ A LITTLE FURTHER

Sources & further reading.

  1. MedlinePlus: Cold Sores
  2. NHS: Cold sores
Information for the conversation.

General education, not a diagnosis, treatment plan, or a list of confirmed Northguard services. A qualified clinician determines which assessment or care is appropriate.

References checked November 7, 2026. This content has not been clinically reviewed for Northguard.

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