NORTHGUARD — PREPARING FOR A VIRTUAL VISIT Freeman Medical | San Diego, California A practical preparation checklist. Follow the instructions from the service arranging your actual appointment. [ ] Choose a quiet place where you can speak comfortably. [ ] Put your device on a steady surface with light in front of you. [ ] Check the service's device, browser, camera, and microphone instructions. [ ] Charge your device or keep power nearby. [ ] Find the appointment link and reconnect instructions in advance. [ ] Ask the care service about any communication or accessibility needs. [ ] Write down the questions you want to discuss. [ ] Before ending a visit, ask where to find follow-up instructions. [ ] Keep personal notes in a private place. NORTHGUARD is a prelaunch website concept. No appointments or clinical services are available through this preview. This checklist is general preparation information, not medical advice.